DAN-109 Yoga Dance

This course integrates the principles of yoga with the fundamentals of dance. The course offers a stimulating workout that combines stretch and strengthening with the enjoyment of dancing. Students will develop awareness, experience the flow of energy, improve alignment and core strength, and enhance creative expression. The course is open to students of all levels and aims to promote health and balance by improving the body as an instrument of communication. Laboratory [2.00].



Syllabus for this course.